Top 10 stretches for shoulder tightness

Posted on: 03 April, 2019

In this article, we describe 10 shoulder stretches and their benefits. We also discuss what causes shoulder tightness and how to prevent it.

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Joshua C. Richards, M.D., M.P.H.Orthopedists Surgeons

Joshua C. Richards, M.D., M.P.H. What Our Patients Say

07/12/2017 | Dr. Richard is a Godsend!
Dr. Richards is professional and knowledgeable but with a gentle bedside manner, and really helped assuage my fears through some scary times.
07/12/2017 | Dr. Richard is a Godsend!
Dr Richards and his staff has been wonderful in caring for me post op and communication on health loop has been a life saver in my recovery
07/12/2017 | Dr. Richard is a Godsend!
Every aspect of my association with Dr. Richards and his office has been positive and professional. Setting aside the expert job he performed on a rather complicated wrist surgery.